Eating out is not cheating, it's life!

Gino oh Gino Ginelli, no we don't want the big belly!

The skinny on Eddie Rockets?

Don't ya just love Eddie Rockets ?

Yes i do but is it worth it? Here's the skinny on the Weightwatchers Propoints on the Eddie Rockets menu.  You know when your out, with friends and this is the place you all decide to go to before the cinema.  


Well here's a list of the propoints of the menu from Eddie Rockets.  I took these from www.beaut.ie however i also found the same results on a couple of the forums. This may be handy to have if your ever in this position. 

After browsing their web site apparently their bringing in a new menu and a section of it is called "Options" and their will be a low Carb section so maybe in the future it wont be as much of a no go area. 

Choose wisely!

Breakfast

2 Rashers – 5 pp

2 Sausages – 5pp

2 Hash Browns – 8pp

Mushrooms – 1pp

2 Toast – 4pp

1 Fried Egg – 2pp

Scrambled Egg – 5pp

Hot Dogs

Foot Long – 5pp

Chilli dog – 9pp

Cheese Dog – 10pp

Chilli Cheese Dog – 11pp

Bacon Big Boy – 11pp

Nachos

Nachos – 8pp

Add Chili – 5pp

Add Marinated Chicken – 4pp

Add Guacamole – 4pp

Chilli

Chilli Con Carne – 7pp

Tortilla Chips – 4pp

Grated Cheese – 4pp

Blue Cheese Dressing – 11pp

Fish

Fillet of Fish – 7pp

Tartar Sauce – 3pp

Bun – 3pp

Chicken

Chicken Fillet – 4pp

ER Secret Sauce – 7pp

Hamburger – 9pp

Bacon – 1pp

Caremlized Onion -1pp

Cheese & Sauce

Cheddar – 4pp

Swiss – 4pp

Blue – 5pp

Smoked – 5pp

Melted Swiss – 5pp

ER House Dressing – 7pp

Bicks Relish – 1pp

Pesto – 3pp

Veggie Burger – 6pp

Buffalo Wings – 6pp

Wings Sauce – 2pp

Tenders – 8pp

Garlic Mayo – 7pp

Cajun Dip – 3pp

Caesar Salad – 7pp

Add chicken – 4pp

Add Bacon – 1pp

Add Tenders – 8pp

Add Mushrooms – 1pp

Regular Fries – 14pp

Add Chilli – 5pp

Add Cheese – 4pp

Add Garlic – 7pp

Add Bacon – 1pp

Bowl of mash – 2pp

1/2 fries 1/2 onion rings – 18pp

onion rings with garlic mayo – 12pp

garlic mushrooms with mayo – 14pp

Fudge Brownie – 9pp

Knickerbocker Glory – 12pp

Ice Cream 100g – 14pp

Cream 60g – 9pp

Floats All – 11pp

Diet Float – 7pp

Malt Shake – 28pp

Oreo Shake – 24pp

Milk Shake – 27pp

Enjoy the Niptuck way so you don't have too!

KFC Pro Points for Weightwatchers

KFC Pro Points for Weightwatchers

But is it really?

Well there's always those 49 Weeklies for treats and maybe KFC is your choice of treats so if so here is some of the Pro Points for you. I got all of this information from a blog called http://www.skinnyhealthylifestyle.blogspot.com/.  Its a site from Austrailia so there may be some variations but ive checked out most and they all work out.

Burgers	ProPoints
Cayan Bacon and cheese burger / BBQ Burger	11
Cayan Fillet	9
Cayan Works	12
Original, Bacon and cheese	13
Original Fillet	11
Original Works	13
Zinger, BBQ bacon and cheese	14
Zinger Fillet	12
Zinger Works	15

Twisters	ProPoints
Cayan, Regular	12
Cayan, Sweet chilli	10
Regular	16
Sweet Chilli	14

Chicken	Serving	ProPoints
Cayan Fillet	1 piece	2
Crispy Strips	3 pieces	10
Hot and Spicy Fillet	1 piece	6
Kentucky Nuggets	6 pieces	7
Original recipe	2 peices	12
Original Recipe Fillet	1 piece	4
Popcorn	Regular	10
Popcorn	Large	17
Wicked wings	3 pieces	11

Sides	Serving	ProPoints
Chips	Regular	7
Chips	large	15
Coleslaw	Regular	3
Coleslaw	large	11
Coleslaw (QLD)	Regular	4
Coleslaw (QLD)	large	16
Dinner Roll	1 individual	3
Gravy	1 regular tub	1
Gravy	1 large tub	2
Potato & Gravy	1 regular tub	2
Potato & Gravy	1 large tub	9

Krushers	ProPoints
Kookies ‘n’ Kream	15
Mango Berry Fruit	8
Fruit Smoothie all flavors	10

Snack Box	ProPoints
Crispy strip	11
Original Recipe	12
Popcorn chicken	13
Wicked Wings	15

Enjoy the Niptuck way so you don't have too!

Weightwatchers Pro Points for SuperMacs

Just because you can't remember eating it, does not mean you didn't!

Weightwatchers Eating Out Help

Love is in the air.