Weightwatchers Pancake Tuesday Recipes

Pancake Tuesday Weightwatchers Style

 Well I love pancakes but unfortunately pancakes does not love WeightWatchers I mean 7 Propoints for 1 pancake (now if it was 3 yea but 1 ehh no thanks) so after a few searches I found a nice 1.


 It is American so the measurements are different but there filling, there's 6 small pancakes and you will feel like you had a treat rather than a tease.


This is adapted from Chocolate covered kate Katie makes beautiful desserts that are vegan, hence I changed this up. The only work I did was change the calculations, make them oh and eat them. 


Weightwatchers Pro Points Per Serving 5 


 Ingredients


 4 Tbl of flour 


1/2 tsp of Baking Powder


2 tsp of cocoa Powder 


1.5 Tbl of canderel 


 A pinch of salt 


1.5 Tbl of Applesauce ( I bought this in Superquinn and put it into the liquidiser) 


 1/2 tsp of vanilla essence 


 5.5 Tbl of slimline milk 


 Spray oil 


 Directions 


Mix the dry ingredients with the wet ingredients. Stir till completely combined. 
Spray oil on a non stick pan over a medium heat then add 1.5 Tbl of mix to the pan. 


When the pancake is bubbling flip over for roughly 2 minutes, then plate it and repeat the process. 


 I served this with banana and 1 Tbl of Devon low fat Custard and it was delicious. 


 Enjoy


Traditional Pancakes

This is from the official weightwatchers website.


For 1 Weightwatchers Pro Points ohhh yes please here's the recipe. 


Now ProPoints® Value:  1
Servings:  12
Preparation Time:  0 min
Cooking Time:  15 min
Level of Difficulty:  Easy

Ingredients 125 g Flour, Wheat, White, Plain, sifted 1 medium Egg, Whole 1/2 serving(s) (1/4 pint) Milk, Skimmed 1 spray(s) Cooking Spray, Calorie Controlled Method Put the flour into a bowl and break the egg into the centre. Add the milk gradually beating into a batter. Pour the batter into a jug. Heat a non-stick frying pan. Spray lightly with low-fat cooking spray. Pour in 3 tbsp batter and quickly swirl the pan to coat the base. Cook until the batter becomes firm and bubbles appear. Flip the pancake over. Serve with fresh lemon, artificial sweetener or sugar Enjoy