Tuesday, 7 May 2013

Sweet Chili Dip

Sweet chili poured over creamy Philadelphia.  Use a salty cracker to dip into the creamy sweet sauce.

Summer is here, or at least on its way.  I always get over excited when the weather gets like this and generally I always end up walking more doing activity so I always work up an appetite. 

I have to tell you all that I love Bbq and I have mastered the art of picking and choosing wisely.  However, where I have not managed is the dips and nibbles laid out while waiting for the BBQ to be ready.  I would nearly end up eating my daily allowance on nibbles.  

I had this a number of years back and it was gorgeous but I was sure that I would have gone way over my allowance, until the person in question told me that it was WeightWatchers friendly. 

I am not a huge fan of Phili unless of course it's the chocolate one and then that's an entirely different ball game, but with this, all it does is add a creaminess to the dip that makes it so delicious.  

Best of all this is just 2 store bought ingredients that most WeightWatcher will have in the fridge and 

I use this with crackers but I would have to be very careful that I haven't ate a pack in a few minutes, so I use the Spar Cricks Crackers whereby it is 5 crackers for 2 WeightWatchers propoints.  

WeightWatchers Propoints per serving 2
WeightWatchers Propoints per recipe 2
Serves 1


1 small tub of Phili Lightest cream cheese
1 Tbl of Sweet Chili Sauce


Place the phili on a plate and drown it in sweet chili sauce, dip with crackers and enjoy.

Enjoy the Niptuck way, so you don't have to!


  1. We think fast food is equivalent to pornography, nutritionally speaking. Karline

  2. Looks yum :)

    When you say small tub of extra light phili...what grams do you mean?


  3. There 30g tubs and come in a pack of 4, I hope you enjoy it.