tag:blogger.com,1999:blog-8022844587495726022.post3199541501224194684..comments2023-10-26T12:34:15.518+01:00Comments on TheNipTuckFoodBlog: Food FIndsAnonymoushttp://www.blogger.com/profile/14192343834979003290noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-8022844587495726022.post-33843240443998954862013-03-20T07:49:29.096+00:002013-03-20T07:49:29.096+00:00Sorry for the late reply, thank you and I'm so...Sorry for the late reply, thank you and I'm so glad you like the blog. Firstly, it's around this time within the 1st 12 weeks were you get a really difficult week, it's because of habits. If you have fallen off the wagon, forget about it, feeling bad about it will only make it worse, it's gone start fresh. Plan ahead. If your still on the wagon, plan a treat for yourself that's non food related just something small and if you really need a treat, what do you really want and then see if there is something you want that's portion controlled and have it. Weightwatchers is about moderation not deprivation, it's a lifestyle change not a diet, therefore if your eating plain supposed diet food it will be difficult. Make sure your eating your propoints and that your having substantial meals so that you are fuller for longer. I hope this helps Anonymoushttps://www.blogger.com/profile/14192343834979003290noreply@blogger.comtag:blogger.com,1999:blog-8022844587495726022.post-69431568337212729322013-03-18T00:06:52.133+00:002013-03-18T00:06:52.133+00:00First of all can I just say congratulations on suc...First of all can I just say congratulations on such an amazing blog!! Everytime I come on to view this blog i learn something new. This is such an achievment for you. Well done!! I have been going to WW now for 9 weeks but this week I have seriously been lacking motivation to track and stick to the plan. I was just wondering if you have any tips on how I can become motivated again? I feel like all my previous efforts have been for nothing! I would be so grateful for any tips you have atal. Thanks Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8022844587495726022.post-22995012620971297622013-03-04T20:04:28.603+00:002013-03-04T20:04:28.603+00:00The only places that I can't get the fresh and...The only places that I can't get the fresh and sour cream are dunnes stores or tesco, now not all of them have them but if you ask, they may start to stock them. No I haven't heard of fat free, I know the lighter than light one is pretty low and doesn't taste so bad at all. I hope this helps. Anonymoushttps://www.blogger.com/profile/14192343834979003290noreply@blogger.comtag:blogger.com,1999:blog-8022844587495726022.post-29285747466099969072013-03-04T18:32:00.014+00:002013-03-04T18:32:00.014+00:00Hi I was wondering if you could tell me where I ca...Hi I was wondering if you could tell me where I can buy weightwatchers fresh cream and sour cream, and also have you heard of fat free mayonaisse?<br /><br />thanks <br /><br />Mandykeane2@gmail.comAnonymoushttps://www.blogger.com/profile/06277195930915680588noreply@blogger.com